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Monday 18 April 2022

Cornflakes Chaat / Bhel Recipe

                           

This Cornflakes chaat or bhel is a lip-smacking healthy snacks that uses Cornflakes ( ready-to-eat cereal) as its star ingredient. With a no-cook, oil-free , fuss-free recipe, this utterly delicious Cornflakes Chaat can be made under 5 minutes and serves as a guilt-free munching option for all ages. This Cornflakes chaat is vegan, gluten-free and has a lovely crunch from the added pomegranate, peanuts apart from the cornflakes itself. 

                             

What goes into my version of Cornflakes Chaat ? The Ingredients

Cornflakes: The star ingredient of this chaat is ready-to-eat cereal, Cornflakes. Use a good quality non-flavored cornflakes and that is fresh  (very crisp) for best results.

Peanuts: Roasted and skinned peanuts lend a lovely crunch to the chaat, apart from making it protein rich. I have used un-salted home roasted peanuts. You may use store-bought as well. I always keep a batch of roasted peanuts handy for healthy munching.

Pomegranate : Pomegranate arils/seeds make the chaat appealing by adding color to it and lend a refreshing juicy flavor and crunch to the chaat.

Salad veggies and herbs: I have used onions, tomatoes, green chilies, fresh coriander leaves. You may use mint leaves, raw mango, cucumber if you wish to. add Cucumber just before serving.

Spices: I have used basic spice powders like red chili powder, chaat masala and roasted cumin powder. 

Lemon Juice: I have used fresh lemon juice which is quintessential ingredient of any chaat. It adds a refreshing tangy flavor to the chaat.

                                          

Short Video for Cornflakes Chaat

               


Dietary Notes: Cornflakes Chaat is 

  • No-cook
  • Vegan
  • Gluten-free
  • Oil-free
  • Sugar-free
  • Healthy Snacks
  • Kid-friendly
  • Weight-loss recipe

                                    

Preparation Time: 5 minutes

Cooking Time: Nil

Serves: 2

Ingredients: 1 cup = 240 ml

  • 2 cups Cornflakes (Ready to eat - Cereal)
  • 1 large red onion, finely chopped
  • 1 tomato, finely chopped
  • 2 green chilies, finely chopped
  • 1 small bunch of fresh Coriander leaves
  • 1/4 cup Pomegranate arils
  • 1/4 cup Roasted peanuts
  • Juice of 1 lemon
  • 1 teaspoon chaat masala
  • 1/2 teaspoon red chili powder
  • 1/2 teaspoon roasted cumin powder
  • Salt to taste
Method:
  1. In a mixing bowl, add finely chopped tomatoes, onion and green chilies.
  2. Add salt, red chili powder, roasted cumin powder and chaat masala to it.
  3. Mix it well such that tomatoes are lightly mashed and they release their juices and all spice powders blend well with onion and tomatoes.
  4. Add pomegranate arils, roasted peanuts, finely chopped coriander, lemon juice and mix all ingredients very well. Our basic ingredients of chaat or bhel are ready.
  5. Next, we will add cornflakes, ie our star ingredient and give everything a good toss.
  6. Our healthy, no-cook, oil-free utterly delicious Cornflakes Chaat is ready to serve.
  7. Serve immediately and enjoy with your loved ones !                             

         

      

Recipe Notes:
  • Use good quality Cornflakes, possibly from fresh packet so that it is crunchy.
  • Adjust spices as per your spice tolerance and taste.
  • You may add raw mango pieces, boiled potato chunks, cucumber pieces, boiled sweet corn also to the chaat as variation. If using Cucumber, add it just before serving.
  • Make sure you add cornflakes to the bhel ingredients, just before serving, or else the cornflakes will not retain the crunch and the chaat will become soggy.

Would love to hear from you !

I hope you would love trying out this healthy and delicious Cornflakes Chaat. If you do so, feel free to share your feedback with us in the form of likes and comments in the section below this post.

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See you soon with yet another healthy and delicious creation from my Kitchen. Until then Stay safe and eat right !

 

Happy Cooking !

Happy Eating !

 

Regards

Poonam Bachhav 

Related Posts: If you are looking for more healthy, no-cook recipes, do check out the following from this blog



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