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Tuesday, 12 April 2022

Watermelon Salsa

                                                   

Watermelon salsa is a healthy refreshing salad made using diced watermelon, along with salad veggies like cucumber, onion, tomatoes and chilies. Lots of fresh coriander and mint leaves with lemon juice and citrus zests going in makes it is all the more desirable. Watermelon salsa is mildly sweet and spicy and makes a wonderful pair with grilled protein . You can team it with nachos or chips for your kids. Makes an ideal snacks for pool parties and Summer get together. With a no-cook, fuss-free recipe, Watermelon salsa can be put together within no time.

                   

Summer is very harsh this year in most part of the world and it is important that we keep ourselves hydrated and include naturally cooling food in our daily diet as much as possible. This watermelon salsa is a perfect summer treat. It not only keeps you hydrated but also has a cooling effect on our body. Sattu Ka Ghol , homemade Rose SyrupWood Apple DrinkSol Kadhi / Kokkum CurryThandai are some naturally cooling recipes, apt for Summer season in India. Podalangai Podi Thooval, Snake gourd stir-fry with moong dal spice mix from kalyani's blog  is yet another naturally cooling curry.

                   

Dietary Notes: Watermelon Salsa is

  • Vegetarian salad
  • Vegan salsa
  • Gluten-free
  • No-cook recipe
  • Healthy delightful
  • Weight Loss recipe
  • Naturally hydrating and cooling
  • zero-oil recipe
                                              

Short Video for Watermelon Salsa

                     

Preparation Time: 10 minutes

Cooking Time: Nil

Serves: 2                                  


Ingredients for Watermelon Salsa

  • 2 cups diced watermelon
  • 1 cucumber diced
  • 1 large red onion, finely chopped
  • 1 large tomato, diced
  • 1/4 cup boiled sweet corn kernels
  • 1 teaspoon citrus zest
  • Juice of 1 lemon
  • Handful of fresh mint leaves
  • 1/2 cup finely chopped fresh coriander
  • Black Pepper corn, freshly crushed
  • Rock salt to taste

Method:

  1. In a large mixing bowl, take de-seeded, diced watermelon. Add diced cucumber, boiled sweet corn kernels, finely chopped onion, tomatoes, green chilies, mint leaves and fine;y chopped fresh coriander.
  2. Add lemon juice, rock salt and freshly crushed black pepper to taste.
  3. Give all the ingredients a good toss.
  4. Cover the bowl with a cling film and refrigerate at least for 1 hour for the flavors to blend.
  5. Serve the chilled watermelon salsa with your favorite grilled protein, or pair it with nachos or chips and enjoy with your loved ones !

                                 

Would love to hear from you !

I hope you would love trying out this healthy and delicious watermelon salsa. If you do so, feel free to share your feedback with us in the form of likes and comments in the section below this post.

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See you soon with yet another healthy and delicious creation from my Kitchen. Until then Stay safe and eat right !

 

Happy Cooking !

Happy Eating !

 

Regards

Poonam Bachhav 


 Some Naturally Cooling Recipes for Summer :



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