Detox Drink - Beat the Haze Recipe

Schools in several states of Malaysia are closed again due to worsening haze. Chinmay's at home and i in an attempt to keep him busy, asked him to write few lines on Haze ! "Mum..i just know that it is something white which covers our beautiful city like blanket and due to which we are home every other day !!" my little boy began to murmur as i offered him a glass of detox drink and explained him the meaning of haze and its severe health hazards. Quite satisfied by my explanation..he then asked..did you post this recipe in your blog Mumma??  So here's a quick recipe of a detox drink to beat the haze .

View of Haze covering the beautiful skyline in Penang

Ingredients for Detox Drink:

• 8-10 Glass of clean filtered water
• 1 inch Ginger, grated
• 1 Sweet lime ,thinly sliced
• 1 Cucumber ,thinly sliced
• 10-15 fresh Mint leaves

Method:

1. Mix all the ingredients together in a pitcher. 
2. Refrigerate overnight . Strain the water .
3. Keep sipping this water during the day at regular intervals.

This Detox drink is an easy and cheap way to cleanse and hehydrate ourselves ..a drink which will help our body to flush out toxins and at the same time boost our immune system. 

  Check out my Miracle Juice for more Detox drink recipes.