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Monday, 11 May 2020

Paneer Bhurji / Scrambled Indian Cottage Cheese Recipe


Paneer Bhurji is a scrambled Indian cottage cheese curry from North India. It is a vegetarian version of the popular anda-bhurji (scrambled egg). Paneer Bhurji is a delicious, protein-rich dry curry made with crumbled paneer, onions, tomatoes, herbs and Indian spices. It serves as a perfect side-dish with chapati or paratha. I even add it as a stuffing to my sandwiches and Frankie rolls. With a very simple and easy to follow recipe, paneer bhurji can be made in a jiffy and comes to rescue when you are short of fresh vegetables. 


What is Paneer?

Paneer or Indian Cottage Cheese is an unaged, non-melting soft cheese made by curdling milk with acidic food ingredients like lemon juice, vinegar, or curd. Paneer can be easily made at home and trust me once you start making paneer at home, you will never get store-bought one. Paneer or Indian cottage cheese is a good source of protein and calcium. It is a versatile ingredient and an integral part of Indian cooking. A variety of curries, snacks, desserts, and starters can be made using Paneer.

Is Chhena and Paneer the same?

The moist curdled milk that is obtained by adding lemon juice or vinegar to milk is called Chhena. This coagulated milk when set firmly gives Panner. Chhena is moister than paneer and mostly used in making Bengali and Odia sweets like Rasabali, Sandesh, Sponge RasgullaKalakand, Chhena modak, Chhena poda.


What goes in to my Paneer Bhurji?
The word bhurji refers to scrambled and Paneer is the Indian cottage cheese, so basically paneer bhurji is a scrambled Indian cottage cheese curry, popular in Northern India. I always used fresh homemade paneer to make paneer bhurji as fresh paneer is juicy and moist and takes up the flavors of the curry very well. However, you may use frozen paneer to make the dish.You would need to dip the frozen paneer in warm water for it to soften before use. I have used chopped onions, tomatoes, and green bell pepper along with crumbled paneer. You may use green peas also if you wish to. Fresh coriander leaves lend a refreshing taste to the curry. I use a little pav bhaaji masala also to flavor the curry apart from cumin seeds, red chili powder, garlic, ginger and green chili paste. A squeeze of lemon juice at the end and you are sorted with a delectable paneer bhurji.

Related Event:

"P for Paneer" was the theme for the 146th week on Foodie Monday Blog Hop. Foodie Monday Blog Hop is a gourmet Facebook group on Facebook where a group of talented food bloggers share their recipes each week and rest of us vote for any 1 of those. It was Sujata dee;s turn to suggest themes for the 146th week and she suggested we share any recipe, sweet or savory using Indian cottage Cheese aka Paneer taking into consideration the current scenario owing to Covid 19 pandemic where procuring fresh vegetables and fruits is difficult. Paneer is rich in proteins and calcium and can be easily made at home and it is such a versatile ingredient that a variety of dishes can be made using it, be it a starter dish, curry, dessert, snack etc. This delicious paneer bhurji is my humble contribution towards the theme. Meanwhile do not forget to check out Sujata dee's space for some delectable paneer recipes. She is a Bengali and i am awe struck with the wide range of Bengali sweets and sandesh varieties on her blog. I have already bookmarked her Paan Sandesh - betel leaf flavored sandesh and Hazelnut Chocolate Sandesh.

Preparation Time: 10 minutes
Cooking Time: 10 minutes
Serves: 4

Ingredients:
  • 1 1/2 cup crumbled Indian Cottage Cheese/Paneer (about 250-300 grams)
  • 1 large onion
  • 1 tomato
  • 1 green bell pepper
  • 2 green chilies
  • 1/2 inch ginger piece
  • 4-5 garlic cloves
  • Small bunch of fresh coriander leaves
  • 2 tablespoon oil
  • 1/4 teaspoon cumin seeds
  • 1/4 turmeric powder
  • 1 teaspoon red chili powder
  • 1 teaspoon pav bhaji masala
  • Juice of 1 lemon
  • Salt to taste
Method:
  1. To begin with, making Paneer bhurji, keep all the ingredients ready. Peel and finely chop the onion. De-seed and chop the green bell pepper. Chop the tomatoes, i have deseeded them. Take ginger, garlic and green chilies and make a coarse paste either in a grinder jar or in a mortar and pestle. Wash and finely chop the fresh coriander. If using fresh paneer, simply crumble it in a bowl. If using frozen one, allow it to soften by placing it in warm water and then grate or crumble it. 
                               

    2. Heat oil in a pan. Add cumin seeds to it. Once the seeds crackle, tip in chopped onions. Add a pinch of salt to quicken the softening process. Saute the onions for about 1-2 minutes before adding the ginger garlic and green chili paste. Stir fry for few seconds.



3. Next, add the chopped onion and bell pepper and saute the veggies on a medium flame for 2-3 minutes. The bell peppers should have a slight crunch in them so do not overcook them.


4. Now, lower the flame and add turmeric powder, red chili powder, and pav bhaji masala. Mix the spice powders with veggies and stir-fry for a minute or so.


5. To this add the crumbled paneer and saute the mix for another 2-3 minutes. Do not overcook the paneer as it turns rubbery if cooked for a long time.



6. Lastly, squeeze the juice of one lemon over the paneer bhurji and add garnish it with finely chopped fresh coriander leaves. Serve the paneer bhurji with hot phulkas or paratha and enjoy it with your loved ones.



Recipe Notes:
  • I would recommend using fresh paneer to make this paneer bhurji for best results, however if using frozen paneer, dip it in warm water for few minutes to soften it.
  • Do not over cook the paneer bhurji as the paneer turns chewy on overcooking.
  • Paneer bhurji tastes best when served hot and the curry should be soft and moist and not very dry.
  • Green peas can also be added to the paneer bhurji along with crumbled paneer, onions, tomatoes and bell pepper.
  • Addition of pav bhaji masala is optional but it adds a lovely flavor to the paneer bhurji.

I hope a few of you would love to try out this recipe. If you do so, feel free to share your feedback with us in the form of likes and comments in the comment section below this post. All your suggestions are also more than welcome. If you like my work and feel it is worth following, do hit the follow button at the top right corner of this blog. Your appreciation means a lot to me. For more recipes and new updates follow us on social media.

If you are looking for more paneer recipes, do check out the following from this blog
                                   
                                     
                     
                                    
                                      
                                      
                                        
                                     
                                     
                                      
                                    
                                    
                                    


17 comments :

  1. Alltime favorite Paneer bhurji...and everyone loves it..perfect meal

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    1. Evenin my family everyone loves paneer in any form amd this paneer bhurji comes to rescue whenever I run short of veggies.

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  2. I've tasted paneer bhurji only once and didn't like it, perhaps because of the way it was prepared...too watery. But your preparation doesn't look like that at all and I'm thinking I should try out the recipe at home.

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    Replies
    1. You are right di, consistency and texture of curry does matter. Paneer bhurji has to have some moisture but should not be watery. I am glad you liked the recipe. Do give it a try.

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  3. The paneer bhhurji looks so colourful and delicious! It's a great way to use nutritious paneer, and I make it often too. :)

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    Replies
    1. Thanks Priya. Adding veggies to paneer bhurji makes it colorful and filling.

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  4. Paneer bhurji looks so inviting. Loved the use of pav bhaji masala and lemon juice. I often make paneer bhurji but never used lemon and pav bhaji masala. Next time I will try your version.

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    Replies
    1. Pav bhaji masala gives a lovely flavor to the paneer bhurji and kemon juice bslnces the flavors and makes the dish refreshing !

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  5. Paneer burji is an all time favourite at my place which is always relished by my boys without any fuss. Paneer burji looks super tempting and delicious.

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  6. We all love paneer bhurji can it can used in so many versatile ways.. your bhurji bowl looks so inviting and must be a spicy treat with pav bhaji masala going into it!!..

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    Replies
    1. Pav bhaji masala makes the bhurji flavorful and it can be used in many delicious ways. Glad you liked it.

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  7. I too love to make bhurji with fresh chenna as you said it comes out quite good as it is fresh. I love your addition of pav bhaji masala, must add a spicy zing to the dish

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    Replies
    1. Fresh chena gives a moist bhurji. Store bought crumbled paneer becomes dry and rubbery if cooked for a long time as it has less moisture.

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  8. Paneer bhurji is all time fav dish of us. adding a variety of veggies is a good idea, i too make this way !

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  9. Hey thanks for sharing this amazing healthy recipe. you can visit here for Protein scrambled eggs recipe and High protein scrambled eggs

    ReplyDelete

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